I need to send this grumble out into the void because I’m a grumpy bich doomed to eternal nerve pain (and possible damage?) I’ve been wrestling with this pain for a long while now. It went from bad to good to worse to decent to bad. Again, with physical therapy assistance I was able to get back to a decent, manageable pain level but my left leg socket area decided to call it quits.
I’m not sure what it was that brought it on. Poor diet from stress? Stress itself? Pain killers that reacted badly to the Lidocaine patch I had used? Trying out the APPI Daily Pilates routine and then suddenly stopping halfway through the week due to weariness?
Whether it was a combination of everything or one thing, my muscles and nerves around my left leg socket went haywire. I was out of commission for two weeks in terms of walking and sitting (once again.) I worked from bed and mainly rested my body with legs propped up on pillows to relieve the pressure on my nerve.
I also stuffed myself with food: healthy and fatty, I forced my brain to remember to take my darn vitamins every day, and I did very small amounts of exercise; small amounts because everything was a struggle again. I’m mean shoo, walking up and down the stairs was like running a marathon for the first week.
Every muscles was working to help my leg from becoming over-encumbered by my own body weight. It hurt the most when I had to extend it to take a step down. Does this happen when a muscle tears or something? *shrugs*
I’m at a point where I can walk again but I’m walking as slow as a big ol’ turtle. I’m wearing my back brace again which is assisting my spine alignment (gotta love that good ol’ scoliosis…) and feeling the intake of oxygen within my abdomen. I had been taught some breathing lessons from one of my physical therapists and from the APPI DVD she lent me. It’s supposed to help me with working the muscles around my abdomen and calm my body when strain is occurring.
I’ve finally set up an appointment for physical therapy for next week since both Tuesday and Thursday have no free slots this week. This brings me to another bother. Someone had set me up for Today and Wednesday appointments. The lady manning the desk said it must’ve been me who set it up because that’s the only way they accept appointments. I told her I was unable to go in the past two weeks due to the pain and I couldn’t walk. I also said that I didn’t set the time up and not sure who did and that I only come in on Tuesdays and Thursdays.
Miss Front Desk was sounding a bit annoyed now since my tone was slightly irritable. She managed to keep her cool and set up my next two appointments. But I apparently have to pay a $27 cancellation fee for same day cancellation. NOTE: I didn’t get the notification for the appointment today until yesterday and I didn’t see it until that evening so I couldn’t really call them. Though I guess I should’ve just left a voice message yesterday. Shoot.
I want to bonk the head of whoever set up the appointment. It wasn’t me, Miss Front Desk. I don’t ever go in on Mondays and Wednesdays. And I hadn’t talked to anyone over there for two weeks nor did I set up appointments the week before those two weeks. Part of me thinks it’s either someone had accidentally put someone else’s schedule into mine OR it’s one of my physical therapists and she wants the DVD back, haha.
Ahhh, good times..